ASMR Comforting Whispers Soothing You To Sleep ๐Ÿ˜ด


Cloud Crystal ASMR
Published 2 years ago

hey loves. in todays video we are going through a few relaxation exercises to get you ready for bed. first we begin with a gratitude/appreciation exercise aimed to increase the positivity within yourself. then we move into a negative energy removal session where i carefully take away anything thatโ€™s been stressing you out or holding you back. moving on to our deep breathing exercise of the night, we let our minds and bodies know itโ€™s time for rest. lastly we end off with a soothing face brushing & count down as you drift off to sleep. you deserve the best rest, good night ๐ŸŒ™

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