ASMR ๐Ÿ’› Tips & Techniques for Self Massage ๐Ÿฅฐโœจ Demonstrated on Me & You ๐Ÿ’™


Anay ASMR
Published 1 year ago

Hello Friends!

I hope you enjoy these tips and techniques for self massage. I have done a lot of massage videos recently so I thought it might be fun to look into ways of giving our own muscles some love, rather then needing someone to do it for us. I will be demonstrating these techniques on myself and on you.

Techniques include; pressing, rolling, squeezing, drumming and gliding.

Thank you for all your support โค it means the world to me. I read every single comment and really appreciate all of them so much ๐Ÿ˜Š

For business enquiries or custom video requests send me an email: [email protected].

๐ŸŽ Amazon wish list: https://www.amazon.com/hz/wishlist/ls/3IMKTG32QN5PH?ref_=wl_share
If you buy anything from this wishlist it is guarenteed to be used in an ASMR video on my YouTube channel.

โœ”๏ธ If you would like to contribute towards my channel, you can do so here: https://www.paypal.com/paypalme/anemd?country.x=ZA&.
But no pressure of course, you just watching my videos already makes me super happy x

Disclaimer: I am not a professional, this is just for fun and relaxation.

Have a great day ๐Ÿค—

This asmr session consists of a full body massage tips and techniques, personal attention, firm pressure massage, stress relief, relaxation, female massage, massage on a real person (me), spa session, calming stress relief, sleep aid with me describing the movements as I go along. It is mostly soft spoken and includes some gentle whispers as well. This should help with self massage.

#asmr #firmpressure #massage #stressrelief #sleep #calm #relax #massagetechniques

Tags

anay asmr asmr close whisper accent asmr female massage sleep asmr hand movement mouth sounds asmr massage on a real person asmr massage stress relief asmr relaxing hand movements for sleep asmr triggers for sleep and tingles listenable asmr

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