LIVE: Finding Peace Again: My Nervous System Story & The Return of Star Lit Guide

In this video I get real about why my channel name changed so many times, what CPTSD and retrauma did to my nervous system, and how living in survival mode affected every decision I made — including my spiritual path and YouTube.

Star Lit Guide is officially back and staying. This channel is now about inner peace, nervous system regulation, and creating gentle ASMR + calming experiences to help you feel safe in your body again.

If you’ve ever felt like you “lost yourself” after a hard season, this is for you. 💛