ASMR to Heal Sadness | Face Stroking for Anxiety and Depression Relief
My dear friend I know things are difficult right now, so I would like to heal your sadness with ASMR. This evening I will build your strength and self belief back up to where it once was.
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FIND YOUR FAVOURITE MOMENT
00:00 - Preview
00:49 - You're safe now my friend
05:37 - Explaining the 4, 7, 8 breathing exercise
07:37 - Breathing exercise to relax you
10:28 - A friend in time of need
13:09 - You were made with divine intervention
14:34 - You are worthy of what you desire
16:10 - You can and you will
19:02 - You will overcome your fears by following your dreams
21:56 - You are in charge of your life
24:24 - You are the hero of your story
26:27 - You will not compare yourself to strangers
28:23 - You will be better than you were yesterday
30:03 - You will choose, not wait to be chosen
31:32 - You have the power to create change
33:29 - You are resilient and can withstand anything
34:53 - You will accomplish everything that needs to be done
36:50 - Your dream is already a reality, the world just hasn't seen it yet
38:37 - You are proud of who you are
40:03 - Your presence is your power
41:27 - You are unstoppable
42:40 - Unlocking your inner strength
MY YOUTUBE CHANNELS
💆🏻♂️ Whispering Gentleman ASMR
https://www.youtube.com/c/WhisperingGentlemanASMR
📚 Gentleman Studies
https://www.youtube.com/channel/UCo0RKeIS89OfJE-jqn-f-8w
🏕 Wandering Gentleman
https://www.youtube.com/channel/UCPw0pzSyCCV_eoay8WiEGoA
💤 Dr Sleep Sounds
https://youtube.com/channel/UCsmHVeXNzXJazhQP8paIlaA
DISCLAIMER
Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
The videos created by Whispering Gentleman ASMR are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
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