Big news! Youtube has now extended shorts to 3 minutes. I had really wanted to start doing short meditations, but found 60 seconds to be too limiting, but 3 minutes gives a lot more room to work with!
Let me know if you'd like more of these mini meditations so you can find little moments of the day to center yourself. 😊
#meditation #meditationshorts #quietyourmind #guidedmeditation #minimeditation #shortmeditation #mindfulnessmeditation #mindfulness
grounding anxiety relief asmr breathe calming center yourself centering comforting cozy female guided meditation guided meditation female voice insomnia laid back Lighthearted love Maple maple whispers Meditation guided meditation short meditation shorts mindful mindfulness mindfulness meditaiton mini meditation minute meditation peace quiet moment quiet your mind relax relaxing short meditation soothing stress relief sweet tingles wellness wholesome