ASMR Comforting Affirmations in English & Spanish 😌 (“shh” & “it’s okay,” whispered, for sleep)

Hi love ❤️ if things feel difficult and overwhelming right now, this video is here for you. You don’t have to have it all figured out, and you don’t have to “earn” rest. So, let’s take a deep breath together and make some space for you to take care of yourself. This whispered ASMR affirmation video includes soothing words of affirmation in both English and Spanish, energy snipping, light scratch and tapping, personal attention, and finger flutters. I promise you did good today, even if it doesn’t feel like it. Now it’s time to close your eyes, relax, and let your body and your mind rest 😴 Besitos!

P.S. although my Spanish isn't perfect, and I have to read it from the screen or else I'll probably get my grammar wrong lol, I hope it's still super tingly to hear! Special thanks to everyone who submitted these affirmations over on ig stories last week, I tried to fit as many as I could into this video : )
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✧ TIMESTAMPS ✧

0:00 whispered intro
6:00 deep breaths and relaxing your body
8:00 whispered affirmations and energy snipping
15:00: stress ball with affirmations
19:00 energy snipping
20:30 dropper sounds and affirmations
25:30 reading you a poem
29:30 breathing exercises
34:00 whispered affirmations
36:00 hairbrush sounds
29:00 shh it’s okay
40:40 giving you a hug
42:00 energy snipping
46:00 tapping sounds
47:20 card sounds
51:00 whispered affirmations
54:00 spanish affirmations
57:00 spanish affirmations and tapping sounds
1:00:00 perfume and bottle pounds
1:02:00 energy snipping and spanish affirmations
1:03:00 whispered outro
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Thanks for watching!!
much love,
Jocie

Hi! My name is Jocie (they/she), and I'm just a human happy to be creating ASMR videos : )

I post what I enjoy, meaning lots of:

MAKEUP & SKINCARE
PERSONAL ATTENTION
FANTASY ROLEPLAYS
& NATURE

New videos TUESDAYS 6PM EST and/or whenever else I can post!

For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles!

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