Hello my dear friends!
Today we are trying something new! I have never done a guided meditation video but a subscriber (Hi Matt!) suggested it and I thought, why not? He introduced me to @CreativeCalmASMR so this video's setup is heavily inspired by her. โค
In this video, I am speaking in a soft voice and whispering from time to time. We will have breathing exercises, visualization, and head to toe relaxation. We will be using affirmations and gratitude to help you manifest that reality into your life.
I really hope you enjoy it!
Please let me know what you think of it and if I should try it again.
Thank you so much for watching.
with Love,
Ana
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