ASMR Guided DEEP SLEEP FOR THOSE WHO ARE RESTLESS AND HELP WITH ANXIETY ๐ค with music
Hello Royals,
This guided sleep ASMR journey is intended primarily for listening during studying and restless nights. I have included layered whispers, ambient music, and layered sounds for extra tingles. The ASMR visual are up close and personal for intensity purposes.
I hope you have a restful night sleep!
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What is ASMR ?
Autonomous sensory meridian response (ASMR), is the term for the sensation people get when they watch stimulating videos or take part in other activities usually ones that involve personal attention. Usually people experience "tingles" which allows the body to fully relax !
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ASMR Guided DEEP SLEEP FOR THOSE WHO ARE RESTLESS AND HELP WITH ANXIETY ๐ค with music and layered sounds
#ASMR
#RelaxingMusic
#SleepHelp
#Insomnia
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