asmr follow my instructions 💤🧠 eyes OPEN, then CLOSED.... brain games to relax your mind
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00:00-01:18 intro hiiii
01:18-02:10 follow the light
02:10-03:55 hair clips 4 corners
03:55-05:42 enchanted bubble thingy!!
05:42-08:08 pompom coaster
08:08-10:15 iSpy picture cards
10:15-12:50 NEW picture cards
12:50-14:35 interview/ eye exam
14:35-16:46 CLOSE UR EYES , new instructions
16:46-18:04 reverse the words
18:04-19:27 repeat the words
19:27-23:16 word recall quiz
23:16-24:50 pick a word
24:50-30:05 visualizations
30:05-32:17 breathing exercises
32:17-34:35 word association/ trigger words
34:35-37:24 empty your mind! + soundbath
37:24-37:47 bye love u say it back
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