Tucking You In ASMR โจ Personal Attention Bedtime Routine for Sleep
Welcome to a tucking you into bed personal attention video for deep relaxation and sleep ๐ with love, Emma
ASMR Triggers include: whisper quiet humming, personal attention pampering, tucking in sounds, Pillow fluffing & blanket smoothing, tapping, packaging and more ๐ค
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โฅ Vlog Channel - https://www.youtube.com/c/MyPurpleLife
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*Disclaimer* - This video is not intended to replace any medical care or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
*Product links* - These are sometimes affiliate links. Anything you purchase through them will help in the running of my YouTube channels. However I only link items I bought myself and/or use regularly. Other links are paying forward a gift from a small business. #SleepAid #WhispersRed #ASMR
00:00 Preview and settling you down
03:46 Brewing your tea
10:46 Cleansing
20:16 Oiling and Gua sha
31:06 Your ear plugs, lights down and brushing to sleep
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