ASMR A Realistic Cranial Nerve Exam Roleplay For Sleep 😴
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Tonight's ASMR is a realistic cranial nerve exam roleplay for sleep 😴 Including LOTS of up close personal attention, sense testing and following my instructions to help you relax ❤️ Enjoy! xo
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✩TIMESTAMPS✩
00:00 Welcome and up close whispers
03:52 Check in ~ asking you personal questions, explaining the exam and writing sounds
06:20 Putting on latex gloves
06:57 Touch test ~ face touching, where am I touching you? sharp or dull? Sensitivity tests
13:55 Sight test ~ up close eye exam, light triggers, follow my instructions, vision exam
19:43 Taste test ~ flavour drop tasting
23:04 Hearing test ~ ear exam, ear cleaning and ear to ear whispers
28:12 Smell test ~ spraying sounds
30:55 Goodnight 🌙
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✩ ASMR ✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
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