ASMR this is why you’re procrastinating!!
Published 4 months ago
Hi everyone 🌸🫶🏼
This topic is once again requested by you! A lil about what proscrastinations is, why it happens, and what you can do about it. Hope you luv it!!
Reference: Eckert, M., Ebert, D. D., Lehr, D., Sieland, B., & Berking, M. (2016). Overcome procrastination: Enhancing emotion regulation skills reduce procrastination. Learning and Individual Differences, 52, 10-18.
#ASMR #ASMRScience
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