ASMR Ear to Ear Whispers for REM Sleep๐(Eyes Closed, Anxiety Relief)
Published 2 months ago
This video, is for you to sleep, de-stress, and help manage your anxiety. Featuring several kinds of guided relaxation to take you to a deep state of REM Sleep, including a resonate low frequency meditative hum throughout the later half of the video to help drown out the mind's noise.
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Timestamps:
0:00 Intro
2:23 Eyes Closed Induction
6:43 Sound Introduction
11:28 Guided Relaxation for Anxiety and Sleep
41:18 Resonant Version
1:22:35 Guided Relaxation 02
1:43:25 Guided Relaxation 03
2:11:59 Guided Relaxation 04 (Water)
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