ASMR Relax With Me | Guided Instructions For Sleep ๐
Take some time to relaxxxxx ๐ค
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โ What is ASMR?
ASMR stands for Autonomous Meridian Sensory Response and is a term used to categorise a tingling sensation which usually starts on your scalp and moves down through your back. People use ASMR to relax, fall to sleep and destress. ASMR has many โtriggersโ, in fact a lot of people experience the tingly relaxing sensation in everyday life but donโt realise. If you are new to ASMR please do a google search to familiarise yourself.
THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY, I RECOMMEND WEARING HEADPHONES!
Lots of love,
Becky xx
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