ASMR 👄Breathe with me to relax ~ ✋hand movements

Name: ASMR 👄Breathe with me to relax ~ ✋hand movements
Uploaded: 2019-03-27T00:01:19+00:00
Duration: 15 min 24 s

ASMRher

Published 6 years ago

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What is ASMR?
Autonomous sensory meridian response (ASMR) is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. ASMR signifies the subjective experience of "low-grade euphoria" characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin". - Wikipedia
Benefits of ASMR: ✔ relaxation ✔ reduce stress level ✔ reduce anxiety level
✔ improving blood flow ✔ improving mood ✔ help with insomnia ✔ induce sleep

My favourite ASMRtists:
ASMR Bakery:
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MassageASMR:
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ASMR Alice: https://www.youtube.com/channel/UC6RB8nY-uamGQqPvzxRf78g
ASMR Emiko Ffujio: https://www.youtube.com/channel/UCIn_pjeprJvOKruSiQsvMZw
Tingting ASMR https://www.youtube.com/tingtingasmr
Frivolous Fox ASMR: https://goo.gl/1PZimu
ASMR Zeitgeist https://www.youtube.com/channel/UCzGEGjOCbgv9z9SF71QyI7g
EphemeralRift https://www.youtube.com/user/EphemeralRift

ASMR 👄Breathe with me to relax ~ ✋hand movements

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