ASMR how to cope with change (& uncertainty)

May this video find its people. I wanted to share an analogy that I think will help you and me and any one that's afraid of changing. Change is something we talk about very objectively, as if it's something we can all understand... but when we actually go through change, it feels so subjective and scary. It's us doing things and expeiriencing things we never have before... And it's SCARY! But just because its scary doesn't mean you won't be okay. I hope this gives you peace.

Best,
Nick