Lay Down & Forest Bathe with Me , Outdoor Personal Attention ASMR for Deep Relaxation
Hey friends! I’ve created this outdoor ASMR session so you can lay down and forest bathe with me. We’re in a beautiful woodland setting, and I’ll guide you through a gentle energy cleanse using hands, feather brushing and a crystal pendulum, along with soft whispers and nature sounds.
I’ve also incorporated some subtle sound‑healing frequencies, tuning forks and chimes to guide the brain into relaxing alpha and theta states that help reduce stress and anxiety and promote deep physical relaxation and mental clarity.
Whether you’re here for sleep, meditation, study oranxiety relief, I hope this personal‑attention ASMR helps you feel grounded and refreshed. Settle in, breathe deeply and let the forest wash away your worries. If you enjoy this outdoor ASMR, please like, comment and subscribe – your support means so much! 🥰 💜🙏🏼✨
Patreon
https://www.patreon.com/ASMRRuby
Donate
https://streamelements.com/rubytrue/tip
LIVE STREAMS
Come say hi!
Live ASMR and more
https://www.twitch.tv/rubytrue
SOCIAL
https://twitter.com/Ruby_True
https://www.instagram.com/ruby_true/
ASMR albums are now available on
iTunes: http://bit.ly/RTapl
Spotify: http://bit.ly/RTspt
YouTube Music: http://bit.ly/RTytM
Deezer: http://bit.ly/RTdeezr & Google Play Music
Work Contact
[email protected]
Chapters
0:00 - Preview
0:31 - Soft spoken woodland walk🍄
04:37 - Laying down POV ( More whispers from here)
04:57 - Hand movements
06:54 - Guided body scan
11:50 - Hand movements and sounds
12:30 - Smoke Cleanse/ shell tapping
13:05 - Crunchy crinkles
14:00 - Smoke energy cleanse
16:19 - Hand movements / whispers
17:29 - Feather face brushing
23:10 - Crystal Reiki plucking
27:07 - Grounding hand movements
28:34 - Gentle small bell shaker
30:04 - OM 136.10Hz Tuning Fork
33:13 - Gentle chime
36:32 - Wooden Frog
38:15 - Oracle Card reading/ box tapping
39:27 - Card Shuffling
40:10 - Card meaning
#energyhealing #asmr #reiki #outdoorsasmr #relaxing
#asmr #forestbathing #personalattention #energycleansing #reikiasmr #energyhealing
Last updated:
![Detailed cranial nerve exam, but you can lay down the whole time [ASMR]](https://i.theasmrindex.com/uploads/thumbs/-unaJP8Pt1g.jpg)
