ASMR Cooling Your Brain for a Deep Sleep
The Nicest #asmr Doctor has invited you to try the new way to cool your brain with his collection of the most relaxing tuning forks to help give your brain cool down. This session is to give you a combination of tingles and sound therapy to help aid you get an even better nights sleep!
Timestamps:
00:00 - Nicest Doctor Relaxing Introduction & Soothing Keyboard Typing
07:19 - Checking your Heart Rate
08:38 - Doctors Gloves and Relaxing Mist Spray
11:44 - Eye check to see how tired you are
12:39 - Tuning Your Brain (Higher Frequency)
17:20 - Checking Your Sleepy Heart Rate
18:33 - Brain Tuning Sounds (Medium Frequency)
22:52 - Relaxing Brain Tuning Forks (Low Frequency)
28:25 - Checking Your Heart Rate & Final Tuning Fork
31:54 - Relaxing Spray Bottles and You're Asleep
Check out my new asmr music videos on Spotify video: https://open.spotify.com/episode/3Qj2wXAhQAuSwX4zX76uIy?si=XUDo5V6pRFq7Bfx-U5TNRQ
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➤ Sunday 9:00pm (GMT)
➤ Wednesday 9.00 (GMT)
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I hope you enjoy tonight's #asmr video!
FRED 🙌🏻
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