Breathing plays a vital part to your entire well being and most people go on living without ever questioning how the human body functions. You can't go without breathing for more than a few minutes and yet we breathe in so little; as if one were grasping for air.
"Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breath work." ~Andrew Weil
"The World is the great gymnasium where we come to make ourselves strong." -Swami Vivekananda
"If you want to conquer the anxiety of life, Live in the moment, Live in the Breath." -Amit Ray
"Breathing is meditation; Life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart." ~Willow Smith
"Bold words and bolder deeds are what we want, AWAKE, AWAKE, GREAT ONES! THE WORLD IS BURNING WITH MISERY, CAN YOU SLEEP?"
~Swami Vivekananda
Like And Subscribe https://t.co/lDIYXNAyhr
breathe Breathe to Heal Breathing better will change your life Daily Breathing Techniques Developing your super powers Dr. Romie Muhstaq Dr. Usha Peri esoteric knowledge How to Activate your Chakras how to live healthier humanity James Nestor Master Yoda Max Strom Meditation and bliss Nauli Yoga pranayama Rickson Gracie Sadhguru Sexual Energy is Life Energy star wars Taking Charge of Prana The Five Pranas Transform your body and mind Your energy and you