Helping you to sleep ASMR (breathing exercises, muscle relaxation, reading)
Published 2 years ago
Finding it tricky to get to sleep? Then let me help you! This relaxing video will get you comfy, guide you through a breathing technique and do some muscle relaxation before a softly spoken chapter of a book sends you off to sleep. Sweet dreams and enjoy!
#asmr #asmrforsleep #helpingyoutosleepasmr #relaxing #asmrbooks #asmrsoftspoken
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![HELPING you to slow down and FALL ASLEEP 😴 breathing exercises, slow hand movements, and more [ASMR]](https://i.theasmrindex.com/uploads/thumbs/sCFc_OP3Ejk.jpg)
