ASMR Meditation for Positive Internal Dialogue ๐ค (gentle kisses + positive affirmations)
Published 11 months ago
Sit back and relax as we take some time to reflect on what it means to speak kindly to ourself and maintain a positive internal dialogue. How you speak to yourself impacts the person you are, the people you attract to yourself, and your ultimate fulfillment and happiness.
Thank you for taking time out of your day to prioritize your mental health. ๐ค
ASMR triggers
- hand movements
- personal attention
- gentle kisses
- fabric scratching
- soft whispering
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