Intro: 0:00 - 1:44
Hypnosis: 1:45
Dark screen: 7:20
Experience deep relaxation and mental clarity in this 13-minute soft spoken ASMR hypnosis session. Using the gentle, resonant sound of a bell, I will guide you away from stress and mental chatter and into a peaceful state of mindfulness. Whether you need a midday break to calm anxiety or are using this as sleep hypnosis to drift off, this session is designed to help you find a still, clear headspace.
I’d love to hear from you: What did you enjoy most out of this session? Leave a comment below to share your experience or simply to say hello. Your support helps this channel reach more people.
Enjoy,
XO
Please note that this content is not a replacement for prescribed medication and is not intended to contradict or supersede any medically diagnosed condition. All hypnosis is self-hypnosis. The suggestions offered here are simply an invitation; you remain fully and safely in control of your own experience and results. The power for change resides within you.
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