ASMR | TRIGGERS FOR SLEEP ๐ด
Hello my lovelies!
Today we are doing 12 triggers to help you get to sleep!
I hope this is relaxing! Iโm working on changing up my mic settings to figure out how to get the best sound, so bare with me :)
Time Stamps:
0:00 Intro
0:48 Hand Movements
4:28 Tapping on Different Surfaces
8:44 Scalp Massage (Layered Sounds)
11:28 Mic Scratching (Without Cover)
13:40 Mic Scratching (With Cover)
15:15 Inaudible Whispering
17:00 Hair Brushing
19:36 Trigger Words
22:57 Brushing your Face (Layered Sounds)
25:17 Applying Lotion
27:26 Book
29:01 Scratching Denim
30:35 Lip Gloss Application + Kisses
32:52 Outro
Tip Jar:
https://paypal.me/ElenaZaugโ
If you would like to donate to my fundraiser:
https://www.gofundme.com/f/elenas-service-dog-prospect?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer
________________________________________________________________________________
Mental Health Resources for Black people https://www.instagram.com/p/CA8RRWsph...โ
The Trans Lifeline
https://translifeline.org/โ
(877)565-8860
How to support Chyna & Daunte Jr.
https://www.instagram.com/p/CNu8zeTHg...โ
Donate to Adam Toledo's family
https://newlifecenters.org/give/โ
Select "Toledo Family Fund" under Project Destination
Learn about The Breathe Act
https://breatheact.org/learn-more/โ
Petition for improved Gun Control
https://atadvocacy.com/gun-safety/?Re...โ
Fight Anti-Trans bills
http://pinkmantaray.com/transbillsโ
https://www.transathlete.com/take-actionโ
Donate for Palestine:
https://www.unrwausa.org/fundraise
Last updated:
![[ASMR] 20 Triggers For Sleep ๐ด](https://i.theasmrindex.com/uploads/thumbs/5OTwRvVIxNc.jpg)
