ASMR | Follow My Instructions (light triggers, color tests, hand movements)

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asmr asmr bright lights asmr close your eyes asmr eyes closed asmr hand movement asmr hand movements asmr healing asmr healing session asmr hypnotic hand movements asmr instructions asmr light triggers asmr reiki asmr relaxation ASMR sleep asmr soft spoken follow my instructions follow my instructions asmr follow my instructions for sleep asmr hand movements personal attention POV soft spoken