ASMR for ADHD 💚 Calm Your Busy Mind & Fall Asleep
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Settle in, get comfortable, and give your busy mind a little break. 💙
Tonight’s ASMR is made especially for those moments when your brain just won’t slow down. We’ll move through a variety of relaxing but engaging triggers including personal attention, hand movements, visual triggers, brushing, and more to help keep your attention while still allowing you to relax.
As someone who has experienced ADHD since childhood, I know how difficult it can be to quiet a constantly busy mind. I wanted this video to feel like a little reset — something stimulating enough to hold your attention, but calming enough to help you unwind.
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
#asmrsounds #asmr #asmrvideo #relaxing #sleep #adhd
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