ASMR You Can't Sleep... So I Tried Something Different 💤 Personal Attention & Bedtime
Can't sleep? You've been staring at the ceiling long enough, so let me take care of you 🤗
In this personal attention ASMR video, I'll help you unwind with a full bedtime routine, including a shoulder massage, a warm towel, skincare, face brushing, candy, hair brushing and a guided safe place visualization to help you finally fall asleep ♥️
Close your eyes. I've got you 💤
If you want to support me ♥️: https://ko-fi.com/kartaasmr
00:00 Can't fall asleep?
00:43 Which sound helps you relax?
01:43 Sensory face test
02:58 Shoulder massage
06:17 Something sweet before bed
08:41 Tucking you in
10:06 Skincare
13:45 Warm towel face ritual
17:11 Face massage
20:09 Face brushing
23:58 Safe place visualization (ITALIAN)
27:41 Breathing exercise
29:14 Follow my fingers
32:37 Hair brushing
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