ASMR - CALMING you in the 'STORM' 🖤
Published 5 months ago
Hi beautiful human! This is an ASMR Reiki style video with the simple intention to be soothing to you when things on the outside feels stormy & chaotic. I hope I can manage to help you feel calmer. I did an improvised visualisation exercise too, I wanted to share what I do when I feel overwhelmed with emotions, hopefully it can be of help to you too! And then I repeat some affirmations for regulating emotions & energy.
Some ASMR-triggers in this soft spoken/whispered video are; hand sounds, finger fluttering, hypnotic hand movements, breathing sounds and some tapping.
I wish you a great week ahead.
Lots of love/Malin
#asmrreiki #reikiasmr #asmr
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