Breathe With Me 🤍 ASMR for Panic & Overthinking
Tonight’s ASMR is for anyone feeling overwhelmed, anxious or stuck in racing thoughts 🤍
I’ll help guide you back to the present moment with gentle personal attention, grounding triggers, face touching, focus exercises, calming sounds, hair washing, brushing away heaviness and soft reassurance for sleep and relaxation.
You’re safe here. Rest your mind for a while 🌙
Timestamps:
(coming soon)
Connect, Listen, & Support:
► All links, platforms, & ways to support my work:
https://bio.link/loisa
Listen on Spotify:
► ASMR & Bible audio uploads:
https://open.spotify.com/show/2bs1mt4msMJqBNcRjPjKRd?si=JWxvhcsmTW6Iqd-ApM4UzQ&nd=1&dlsi=b3935cf50b8645db
Elsewhere online:
► INSTAGRAM: instagram.com/loisa_asmr1
► FACEBOOK: facebook.com/loisa_asmr
► TIKTOK: tiktok.com/@loisa_asmr
Upload Schedule:
► Mondays, Wednesdays, & Fridays at 8:30 PM CST
#asmr #anxietyasmr #panicattackasmr #sleepasmr #personalattentionasmr #groundingasmr #anxietyrelief #asmrforsleep #calmingasmr #overthinkingasmr #relaxationasmr #cozyasmr
Last updated:
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