ASMR Super RELAXING Scalp Massage & Treatment 🌙 ~ layered sounds and personal attention
Tonight's ASMR video is a super relaxing scalp massage & treatment with layered sounds, personal attention and gentle spa music. I hope you guys love it 🥰
#ASMR #scalpmassage
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✩TIMESTAMPS✩
00:00 Welcome and relax
01:05 Putting on latex gloves
01:28 Up close scalp inspection ~ gentle scalp scratching layered sounds
03:09 Hair brushing ~ soft binaural hair brushing sounds
05:00 Scalp water spray ~ soft spraying sounds
05:43 Scalp combing ~ gentle scalp combing sounds
06:27 Scalp scrub ~ gentle scrubbing sounds
08:38 Hair wash: Wetting the hair
09:31 Hair wash: Shampoo ~ sudsy/foamy shampoo layered sounds
11:41 Hair wash: Exfoliating scalp tool ~ foamy layered sounds
13:15 Hair wash: Conditioner ~ creamy layered sounds
15:27 Hair wash: Towel drying the hair
16:40 Hair brushing ~ soft binaural hair brushing sounds
17:18 Coconut hair cream ~ creamy layered sounds
19:17 Oil scalp massage ~ soft scalp scratching sounds
25:37 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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