Muscle relaxation. Motivation and music [ASMR]
Published 3 years ago
Muscle relaxation, calm voice guiding you step by step and motivation. Relaxing ASMR music in the background.
#SensorAdi #ASMR #motivation
00:00-12:25 - muscle relaxation, exercise
12:35-17:37 - motivation words
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![[ASMR] Progressive Muscle Relaxation & Scalp Massage for Sleep // soothing music](https://i.theasmrindex.com/uploads/thumbs/zWuaMRwQxYg.jpg)
![[Esc] reality](https://i.theasmrindex.com/uploads/avatars/small/UCHRiIj4LD4MH2AaE4TRENhw.jpg "[Esc] reality"){kind=avatar}
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