If you are a fan of: head & face palpation, percussion/tapping on the head & face, manually adjusting you, TMJ massage, manually stretching you, and yoga nidra-style guided relaxation—this is the headache relief clinic video for you.
Preserving movie magic is always going to be hard when one's background isn't large, so during the camera moving/manual stretching, you're gonna see my water heater and dank ass (derogatory) walls a few times LMAO I had to cut it a smidge short when my pile o' boxes got in frame.
Where is Your Headache? (Palpation) ~ 00:00 – 05:21
Percussing/Tapping on Your Head & Face ~ 05:21 – 09:45
Testing Your Light Sensitivity ~ 09:45 – 12:40
Manually Adjusting Your Posture ~ 12:40 – 15:58
Releasing Tension in Your Jaw & Masseter ~ 15:58 – 22:23
Range of Movement Testing ~ 22:23 – 25:04
Manually Stretching Your Head/Neck (Camera Moving) ~ 25:04 – 29:26
Stretching Your Shoulders ~ 29:26 – 30:21
Massaging with Yoga Nidra-Style Guided Relaxation ~ 30:21 – 37:54
Guided Breathing ~ 37:54 – 38:33
Reviewing Your Session ~ 38:33 – 39:28
Wrapping up the Headache Relief Session ~ 39:28 - 40:54
Triggers include: soft speaking, whispering, palpation, face touching, crinkly cling wrap sounds, percussion, asking questions, follow my instructions, light triggers, face massage, press/release, range of movement testing, camera moving, rotation of consciousness yoga nidra guided relaxation, guided breathing, and personal attention.
Hope y'all enjoy, have a whale of a day! :)
xx Calliope
❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'"
❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing.
❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it:
Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr
Patreon link (monthly perks like early access videos & exclusive content): https://patreon.com/calliopewhispers
Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers
❥ Check me elsewhere on the Web:
The Big List Of It All: https://linktr.ee/xxcalliope
Spotify: https://open.spotify.com/artist/295qW7K1Ov0gLrb6nWXS3x
Apple Music: https://music.apple.com/us/artist/calliope-whispers-asmr/1666809870
Amazon Music: https://music.amazon.com/artists/B0BSQQP9ZF/calliope-whispers-asmr
❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.
❥ My equipment:
Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder
Filming – Lumix G85 Camera
❥ Have a whale of a day and a good rest of your night! :)
#asmr #softspokenasmr #asmrroleplay