You have power over your mind – not outside events. Realize this, and you will find strength. – Marcus Aurelius
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Please know this video is created for relaxation, entertainment and ASMR/tingle purposes. For more information about ASMR, click here: https://en.wikipedia.org/wiki/ASMR
While I hope it helps, this video is no substitute for professional treatment. If you struggle with your mental health, please consult your physician, therapist or wellness expert. Thank you :)
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