ASMR ๐ Guided Visualisation Meditation
This meditation was live streamed on Twitch, this is the edited version. We begin with some pranic breath 1:20 and go onto do a visualisation 7:29 with added ASMR sound effects, including drums. Hope you enjoy this relaxing guided visualisation meditation.
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Disclaimer: This video is created for relaxation, ASMR tingles and spiritual awareness. More information can be found about ASMR here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
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