ASMR Podcast Ep. 18 / Getting To Know Yourself...
Welcome to episode 18 of the ASMR Podcast!! In this episode, I'll be telling you how to get to know yourself as well as why you might not know yourself in the first place! Timestamps below for more info :) Enjoy!
This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include whispering.
Timestamps//
0:00 - Intro
2:38 - Why you don't know yourself; echo chamber
11:42 - 1st step: discovering your stories & thoughts
18:10 - breaking down an assumption statement
24:13 - removing layers to find yourself
25:17 - number 1: ask yourself this
28:48 - number 2: journal and ask WHY
31:47 - resources to dive more into this
35:24 - number 3: try new things
37:07 - number 4: creating space
39:20 - number 5: have fun & take some tests
42:15 - questions to reflect on
My favorite personality test: https://www.16personalities.com
Go check out:
Episode 4 on beliefs
Episode 9 on the law of attraction
Episode 10 on the ego
Episode 14 on creating massive change
BUY YOUR FIRST SAFE SPACE PRODUCT: https://safespaceasmr.com/ ❤️❤️❤️
//POST TIMES//
- Sound Sunday's - 6pm Est
- Trendy Tuesday's - 6pm Est
- Roleplay Thursday's - 6pm Est
- Podcast Saturday's - 6pm Est
//MY SOCIAL MEDIA//
~ ASMR tiktok: safe.space.asmr
~ personal tiktok: haleygutzz
~ instagram: https://www.instagram.com/haleygutzz/
~ personal channel: https://www.youtube.com/c/HaleyGutierrez
~ Business email: [email protected]
#asmrwhispering #asmrramble #asmr
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