ASMR POV You're On My Lap 😴 💤 Friend Pampers You Until You Sleep (personal attention for sleep)
Tonight's ASMR video is a POV you're on my lap with a friend who pampers you until you sleep, including LOTS of personal attention for the ultimate relaxation 🥰 I hope you enjoy xo
#asmr
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✩TIMESTAMPS✩
00:00 Face stroking and gentle whispering and affirmations
02:27 Candle tapping and burning sounds
03:20 Face tracing and telling you to relax
04:42 Brushing your hair ~ hair brush tapping and hair brushing layered sounds
06:05 Playing with your hair and gentle whispering ~ hair play layered sounds
07:17 Scalp inspecting ~ gentle scalp scratching layered sounds
08:15 Doing your skincare ~ cleansing ritual with cotton pad face stroking
13:32 Facial tool rolling ~ creamy layered sounds
15:13 Aromatherapy oils ~ applying to neck and arms
16:52 Face stroking and gentle whispering
18:26 Lotion massage ~ creamy layered sounds
21:52 Face touching until you fall to sleep and comforting words🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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