HEALTHY HOLIDAY HACKS || easy food swaps, fluffy mashed potato recipe, + more


Best Life By Brooke
Published 6 years ago

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WELCOME TO VLOGMAS DAY 15!!! This video includes tons of healthy lifestyle advice from me, a health and nutrition coach! I talk about how to survive the holidays without ruining your diet. And how to keep living your best life during the Christmas season without having to give up your favorite treats, like Egg Nog and Mashed Potatoes! I show you my favorite go-to, inexpensive, quick recipe for velvety vegan mashed potatoes and give you tons of tips along the way throughout this long, chatty vlog. Thank you for watching!!

The Kashaya probiotic yogurt I ate: https://tinyurl.com/ycaa5jx9

My favorite multi-vitamin (vegan + awesome): http://ritu.al/BrookeS

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FAQ:
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How old are you? 23 years old

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#vlogmas #healthyrecipe #pregnancy

Tags

a s m r asmr best life by brooke bloating brooke schueneman chit chat Christmas easy first time mom fit pregnancy fitness food swaps girls gut health Health health coach healthy for the holidays healthy holiday hacks holiday how to read a nutrition label inexpensive jordan cheyenne life hacks lifestyle mashed potatoes mom mommy vlogger new mom nutrition label plant based pregnancy pregnant quick recipe teens vegan Vlog wellness women young mom

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