#asmraffirmations
Hello everyone 😊 happy holidays :) tonight I’ll be sharing some calming affirmations focused on the topic of self compassion.
0:00 - chit chat + intro
1:15 - calming down + deep breaths
3:46 - getting cozy + heating pads + connecting to body
8:48 - self compassion affirmations 💚
23:51 - outro
Thank you for being here, I appreciate it. I’m having so much fun filming these videos!
As always, if you enjoyed the video feel free to like, comment or subscribe! 🫂💚
TikTok: https://www.tiktok.com/@emeraldasmr1?_t=8jFEOjElypE&_r=1
asmrsleep asmr ASMRAffirmations