10min Meditation for Anxiety 😴 [Follow my Instructions]


The MashaKata
Publicado hace 2 años

Can't fall asleep? Feeling anxious? Relax your body and mind in 10 minutes.

Come back to this meditation whenever you need it.

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My rant line (vent to me for 15min) : https://snipfeed.co/mashakata/meetings/Q29uc3VsdGF0aW9uOjYzNzdkNzRkZWU5YTg0NTM3OTNkOTcyZg==?canGoBack=true

Access exclusive videos and early releases: https://www.patreon.com/magnetichypnotic

My wish list: https://www.amazon.ca/hz/wishlist/ls/2XRTGS0OFOOR1?ref_=wl_share (thank you so much for your generosity!)

Personal ASMR requests + meditations: https://snipfeed.co/mashakata

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asmr calming fall asleep fall asleep fast fall asleep fast asmr fall asleep fast hypnosis fall asleep immediately fall asleep meditation fall asleep quick guided meditation masha katasonov relaxing soft speaking soothing the mashakata

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