Part one of a longer series (I hope) of any and all ASMR 'triggers'. If your faveourite trigger isn't in this one, worry not! It'll most likely be in an up and coming ...
anxiety asmr binaural book brushing bubblewrap cardboard care crinkle ear to ear gentle glass hands long massage Meditation mic movements nails page paper relax relaxation scalp scissors sleep soft spray taping triggers whisper