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Sometimes we just need a space to just be. Standing still in a difficult or overwhelming moment. Let's stand in this moment together. Remember to be gentle and kind to your mind and body today. You are enough. Where you are or aren't in life, doesn't define or determine your future. This is me today, and I hope you'll share with me where you're at today...
Credit: Mary is an amazing ASMRtist, and came up with this concept!
***Today’s video a show and tell of what’s in my hospital bag!
With gentle tapping, tracing sounds, fabric sounds, Whisper ramble, personal attention, hand movements, whispered affirmations/validations, and words of self love for you all.💕
(Blue Yeti mic)
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