Asmr therapy ~ past relationships 💔 childhood trauma + pain & healing whisper ramble
Hi loves, today's video is very exciting because it is one of the first official Asmr therapy videos I will be creating from now on. Whenever I think of a specific topic I want to talk about or I'm hurting, struggling, or feeling something deeply I want to start sharing it with you all. I realize the more I talk about my reality, my feelings, and MY truth I feel better afterwards. Talking about things doesn't necessarily take all the pain away, but it does help to get it off my chest and speak from the heart in a safe space. Therapy is a great starting point for eventually making bigger life changes. Therapy doesn't always have to look like sitting down across from a professional either... it can be even more self-focused and directed through an activity like journaling, reading books, or making the big decision to embark on your self discovery and growth journey all on your own. Empower yourself and give yourself enough love to try to heal. Healing is so important in being able to turn your life around, and 10/10 times it involves pain. Love you all, thank you for being here ❤️
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https://open.spotify.com/show/3x3ccwB2gzM71AQZZ0u7vb?si=G1Z1keMWSnahkahkMRCU-Q&dl_branch=1
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