A Cozy & Comforting ASMR REIKI Session to Celebrate Autumn🍁 | With Music | Ground Down & Relax 🧡
VIDEO DETAILS 📽
Hi friends! In todays Reiki session we will be celebrating the transition from summer to fall by grounding down our energy and allowing ourselves to enjoy this cozy and comforting Reiki session ! As we move from a season of "doing" to a season of "being" it can be hard to slow down and relax. In this session we will use cozy vibes, ASMR triggers and Reiki healing to help you ground down in your energy and body, allowing you to feel safe, valid and capable of taking this time for yourself. So grab yourself a warm cup of tea, get comfortable, and let's practice the art of being as we enjoy these cozy vibes together. 😌
P.S. Microphone was not picking up sound like normal, not sure if I accidentally changed a setting on it or if it's something internal and out of my control. I increased the volume during the editing process so hopefully you can still enjoy the session!
ASMR TRIGGERS 🤲🏼
Soft Spoken, Hand Sounds, Finger Flutters, Clothing Sounds, Tapping, Candle Flame, Incense Smoke, Plucking with Wooden Tweezers, Seed Pod Rattle, Crystal Scratching and Tapping, Crystal Rubbing, Gentle Hand Movements, Whispers, Unintentional ASMR, Country Scape Sounds
TIMESTAMPS⏱️
Intro & Chit Chat 00:00
Tea Preparation 03:55
Smoke Cleanse 06:46
Intention Candle 11:09
Cozy Sweater Time 13:53
Plucking Worry 15:25
Seed Pod Rattle 19:40
Geode Grounding 23:35
Root Chakra Reiki 25:40
Sacral Chakra Reiki 26:56
Solar Plexus Chakra Reiki 29:35
Energetic Massage 31:53
Thank You 32:42
Good Night 33:45
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, yoga, meditation, and pranayama in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I am currently working to receive my Level 2 Reiki certification.
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Beginners Guide to the Chakras: How Connecting With Your Energetic Body Can Help You Break Bad Habits
https://prodigious-originator-3561.ck.page/d0f0f9c6d7
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I highly suggest using headphones to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
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Última actualización:
![[ASMR] Cozy Autumn Triggers 🍁](https://i.theasmrindex.com/uploads/thumbs/qYJFDKfoliE.jpg)
