An ASMR Meditation For Anxiety | Looking Into The Darkness |
Relax with a Meditation like never before! I will add a trigger warning, as this Meditation challenges us to look closely at our fears and anxieties so that we can start to find a way of those issues.
I am proud of you for trying this today, pushing yourself to be a better and more relaxed version of yourself.
Enjoy and let me know in the comments what you think
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