ASMR Breathing Exercises for Anxiety Relief

KAI ASMR
Publicado hace 5 años

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Hello guys, I apologise for the slight inconsistency in my upload schedule as of recently, I'm really struggling with some pain at the moment and it can be a bit difficult to do the things I need to do sometimes, but I am here now. This video includes breathing sounds and counting as well as hand movements and whispered instructions to help relieve your anxiety.

A thumbs up would be greatly appreciated and if you're new here and you like what you see, consider clicking subscribe and turning on all notifications so you can become a part of my teeny ASMR family and so you're notified whenever I post a new video. With all that being said...god bless, sweet dreams, sleep well. Love y'all xoxo


LINKS:
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❤Other Channel❤
https://www.youtube.com/channel/UCg7hFV7bfZvsk9zvtZ7QFPw


TAGS:
#ASMRBreathing
#ASMRAnxietyRelief
#ASMRPanicAttack
#ASMRAnxietyAttack
#ASMRSlowBreathing
#ASMRMouthSounds
#ASMRWhispering
#ASMRCounting
#BreathingSounds
#BreathingExercises
#imhavingapanicattack
#ASMRPanicAttackComfort
#ASMRPanicAttackRelief
#ASMRPersonalAttention
#ASMRTherapy
#ASMRPositiveAffirmations
#GuidedMeditation
#howtocalmdown
#ASMRAnxietyRoleplay

Etiquetas

asmr anxiety relief asmr anxiety roleplay asmr breathing asmr comforting you ASMR Counting asmr mouth sounds asmr panic attack asmr panic attack comfort asmr panic attack relief asmr personal attention asmr positive affirmations asmr slow breathing asmr therapy asmr whispering breathing exercises breathing sounds guided meditation how to calm down i'm having a panic attack

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