Gratitude Meditation with Joanne D'Amico


relax for a while
Publicado hace 10 años

In this video, I guide the viewer through a brief Gratitude Meditation. Feeling grateful on a regular basis helps shift a stressed mood to a more peaceful one.

Etiquetas

Anxiety (Symptom) calm deep relaxation gratitude gratitude meditation guided meditation Guided Meditation for Stress Guided Relaxation for Stress happiness How to be grateful how to meditate how to relax Meditation peace relaxation Relaxation Technique Stress Management stress reduction stress relief

Creado:
Última actualización: