💆‍♀️ Ultimate Relaxing Sports Massage After Workout on Fitness Ball | Victoria’s ASMR Therapy

#sportsmassage #fitball #relax #asmrmassage #recovery
After an intense workout, it is important to properly relax the muscles and release tension. In this video Victoria performs a deep sports massage with elements of myofascial release on a fitness ball. The massage helps speed recovery, improve blood circulation and relieve muscle fatigue.

🔹 Benefits of sports massage:
✔️ Relaxation and recovery after a workout
✔️ Improving flexibility and relieving muscle tightness.
✔️ Improved blood circulation and oxygenation of tissues
✔️ Reduce stress and general tension

🎧 ASMR massage sounds create an atmosphere of total relaxation, replacing background music and immersing you in a state of harmony.

📌 Subscribe, like and comment if you've tried a massage on a fitball!

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🎬 WATCH OUR OTHER VIDEOS:

👉 Full Back Sport Massage For Fitness Model (by Liza)
https://www.youtube.com/watch?v=gqwO1hNfNNs

👉 Back SPORT MASSAGE for FITNESS MODEL by Olga
https://www.youtube.com/watch?v=O0MeQqAOImE

👉 ASMR: SPORT Shoulders and Back MASSAGE
https://www.youtube.com/watch?v=-ZR2e9Yibmk

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✅ About Sport ASMR Massage.

Welcome to Sport ASMR Massage! Our channel features relaxing sport massage sessions and soothing ASMR sounds. Watch as we demonstrate various massage techniques designed for athletes and fitness enthusiasts. Enjoy the calming and therapeutic effects of our videos. Subscribe for regular updates and immerse yourself in the world of sport massages and ASMR. Let us help you relax and rejuvenate!

🔔 Love relaxing sport massage sessions and soothing ASMR sounds? Subscribe now & get regular updates on sport massage and ASMR designed for fitness enthusiasts. https://www.youtube.com/@SportASMRMassage/?sub_confirmation=1

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