ASMR for PAIN RELIEF | Helping You Feel Better (gentle binaural music)


Sarah Lavender ASMR
Publicado hace 2 años

Hi guys! This is my second pain relief video, this time aimed to help with general pain, chronic pain, headaches/migraines, or even anxiety and panic. It uses binaural ASMR, whispers, layered sounds for scalp massage and hair brushing, mindfulness, guided meditation and visualizations, reiki, "plucking and cutting the pain," and other techniques.

NO MUSIC VERSION: https://youtu.be/xIw2q7E8ayg
Headache relief ASMR video: https://youtu.be/O7ckeFY6uvA
Create Your Safe Space: https://youtu.be/Eu5ssI3B3po

Music Credit: https://www.youtube.com/watch?v=oV_mrivOiRc

Articles on non-invasive pain management techniques
https://www.health.harvard.edu/pain/8-non-invasive-pain-relief-techniques-that-really-work
https://www.health.harvard.edu/mind-and-mood/6-ways-to-use-your-mind-to-control-pain

Until next time!

🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: https://twitch.tv/sarah_lavender
• Spotify: Sarah Lavender ASMR
• Art Insta: @sarah.creating
• Business Inquiries: [email protected]

☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: https://patreon.com/SarahLavenderASMR
• Channel Wishlist: https://thronegifts.com/u/sarahlavender
• Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr

Etiquetas

asmr curing asmr energy work asmr face touching asmr hand sounds asmr headache asmr layered sounds asmr migraine asmr mindfulness asmr music asmr pain relief asmr personal attention asmr reiki asmr relaxation asmr relieving your headache asmr scalp attention ASMR Scalp Massage asmr scalp scratching asmr treatment ASMR whisper

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