Healing the Inner Child with Sound and Visualization Part 1
Our inner child, connected to our root chakra, may be wounded from early childhood trauma or negative programming from our family and culture. As we heal we may become more aware of this wounding, feeling unsafe, ungrounded, fearful, incapable, agitated or depressed. We may also feel disconnected from our body and ourselves.
In this guided self-healing meditation I can help you connect to your inner child to soothe and calm it and make it feel safe and loved. This will allow you to feel better and more grounded and to be able to do what you need to do in your day. For this I am using Tibetan and crystal singing bowls, toning/vocalizations, affirmations and a rainstick. I also use visualizations and energetic work.
When working with private clients I use a similar approach of using the singing bowls directly on their bodies and using my soft voice implanting healing mantras and affirmations once they reach a deep meditative state. The way I do this is very client-specific as I get to know and counsel clients first before going into the healing meditation for a very holistic healing approach. Contact me through my FB or IG: Klarity Wellness and Sound to inquire about working with me. I am here to support you on your healing journey.
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