ASMR Cozy Spa Night for Sleep 😴 | Face Attention, Oily Scalp Massage & Bedtime Story
Welcome to your cozy spa night. 🤍
Tonight is all about slowing down, getting comfortable, and letting someone else take care of you for a little while.
We’ll ease into relaxation with gentle face attention, soothing skincare, soft hair brushing, calming personal attention, and a cozy bedtime reading of Peter Pan to help quiet your mind and prepare you for sleep.
Whether you’ve had a long day, your mind feels busy, or you’re simply craving a peaceful moment to yourself, I hope this video feels like a warm exhale at the end of the day.
So get cozy, settle in, and allow yourself to fully relax. Your only job tonight is to rest. 🌙✨
Timestamps:
0:00 - hand movements
5:13 - hair brushing
7:56 - face & room spray
8:58 - face washing
11:33 - wiping your face
12:27 - jelly face mask
13:48 - scalp check
17:44 - oily scalp massage
21:08 - cleansing your face
22:20 - lip & eye masks
23:52 - hair brushing
24:48 - vitamin c serum
25:41 - lip scrub & balm
27:19 - under eye roller
28:03 - face moisturizer
29:09 - face brushing
31:59 - bedtime story
39:33 - tucking you in
40:10 - no music version
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
#asmr #relax #asmrsounds #sleep
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