Enjoy a truly mundane video as I ramble while using a brush, spray bottle and towel to clean our little collection of seashells acquired from our family's vacation to Ocean City New Jersey in the summer of 2016.
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(Available soon! "The ASMR Sessions Volume 1")
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What is ASMR?
To me, ASMR is 2 things: a sensation and a medium (like music for example).
The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.
ASMR videos, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy affect.
anxiety relief asmr Autonomous Sensory Meridian Response calming cleaning depression relief insomnia relief ptsd relief Rambling relaxation relaxing seashells shells Sleep Aid Sleeping soothing stress relief tingles triggers whispering